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科學(xué)解析睡眠:深入了解提高睡眠質(zhì)量的奧秘與技巧

來源:未知 編輯:刀月曦,戈益紅, 時(shí)間:2025-09-09 02:40:59

  Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.

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